Dr. Julie T. Chen, M.D. (San Jose, CA) is board certified in Internal Medicine by the American Board of Internal Medicine and has received formal … Read more
How to fit sleep and exercise into your day Read More »
We Should Strength Train with Francesca Pucher
It is very important to engage in a strength training routine. I used to be a cardio-vascular nut, … Read more
We Should Strength Train with Francesca Pucher Read More »
Working Out While On Vacation with Francesca Pucher
Lot of people like to use the excuse that they are on vacation and they are goong … Read more
Working Out While On Vacation Read More »
Exercising on an empty stomach – YES OR NO with Francesca Pucher
There are a lot of theories are out there and a lot of … Read more
Exercising on an empty stomach – YES OR NO? Read More »
Ten Tips for Eating Out with Francesca Pucher | Health Living Made Simple
1. Ask for your entrée to be prepared grilled, steamed, baked or … Read more
Ten Tips for Dining Out with Francesca Pucher Read More »
Nutrition Tips with Francesca Pucher | Health Living Made Simple
Nutrition Tips with Francesca Pucher Read More »
Starting a Program with Francesca Pucher | Health Living Made Simple
A common question that I get asked – how do we start an exercise … Read more
Starting a Program with Francesca Pucher | Healthy Living Made Simple Read More »
Better Body Expert Fitness Solutions with Andre Farnell
Andre Farnell is a health and fitness expert, personal trainer and ambassador of fitness with 17 years … Read more
Better Body Expert Fitness Solutions with Andre Farnell Read More »
EPN Special: Episode 5
In a special broadcast EPN caught up with Dr. Elizabeth Lombardo to ask her key questions about stress and finding happiness. … Read more
Stress in Todays Technological Culture Read More »
