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EPN News, Health & Fitness, Health Living Made Simple

Ten Tips for Dining Out with Francesca Pucher

Posted: July 6, 2011 at 10:15 am   /   by   /   comments (0)



Ten Tips for Eating Out with Francesca Pucher | Health Living Made Simple


1. Ask for your entrée to be prepared grilled, steamed, baked or broiled – NOT FRIED.
2. Know the portion sizes – ASK QUESTIONS.
3. Always ask for dressing and sauces to be put on the side.
4. If meal comes with a starch, request brown rice or light rice
5. If entrée comes with a potato or bread ask for steamed vegetables instead.
6. Ask for pasta to be brought in half portion size and the remainder in a doggy bag for another meal.
7. Decline having the bread basket put on the table.
8. Ask for a glass of water with lemon – avoid juices or sodas.
9. Watch your alcohol intake.
10. Pay attention to wordings on the menu.


Links: www.francescapucher.com




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