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Health & Fitness

Foam Roll Please with Andia Winslow

Posted: February 26, 2012 at 6:17 pm   /   ADUB 365 FIT TV, EPN News, Health & Fitness

Andia Winslow shows you how it’s done – Foam Roll Please – on Adub365 Fit TV.

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Finding the time to work out

Posted: January 18, 2012 at 8:22 am   /   Entrepreneurial Fit Radio, EPN News, Exclusive Interviews, Health & Fitness

Ashley Weinbach who started Kick Ash Fitness in 2006 with just a small class in the back of a restaurant in New York City joins Entrepreneurial Fit Radio to talk about finding the time to work out, keeping your eating habits in check and more.

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Top tip for getting workouts in with a random schedule

Posted: January 17, 2012 at 8:50 am   /   Entrepreneurial Fit Radio, EPN News, Exclusive Interviews, Health & Fitness

On this episode of Entrepreneurial Fit Radio, Joey Atlas shares tips for entrepreneurs who have reandom schedules and travel often on getting in a workout to stay healthy and fit.

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How most people view diet and exercise

Posted: January 13, 2012 at 6:40 pm   /   Entrepreneurial Fit Radio, EPN News, Exclusive Interviews, Health & Fitness

Lifestyle and Fitness Coach Linda Tanella joins Entrepreneurial Fit Radio to talk about how most people view diet and exercise and how to change that.

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Getting busy entrepreneurs to stick to their fitness program

Posted: January 13, 2012 at 3:33 pm   /   Entrepreneurial Fit Radio, EPN News, Exclusive Interviews, Health & Fitness

John Hall who is a celebrity fitness professional & owns one of the Premiere personal training facilities in Chicago joins Entrepreneurial Fit Radio to talk briefly about how do you get busy entrepreneurs to stick to their program.

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How a busy professional can get or stay fit

Posted: January 12, 2012 at 9:18 pm   /   Entrepreneurial Fit Radio, EPN News, Exclusive Interviews, Health & Fitness

Joe Vennare, co-founder of Hybrid Athlete, an innovator of kettlebell, endurance, and obstacle course training joins Entrepreneurial Fit Radio. He discusses how a busy professional can get or stay fit.

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