Many believe that the key to being healthier is a long and vigorous process. Books and websites preach that you have to exercise and follow complicated diets to improve your general wellbeing.
Dr. Dan Giuglianotti, Physician, as well as a Certified Health Fitness Specialist by the American College of Sports Medicine joins Entrepreneurial Fit Radio. He discusses the best way to lose weight and improve your health, especially if you have a busy lifestyle.
Andre Farnell is the owner of Better Body Expert LLC a fitness solutions company that specializes in incorporating fitness into the lives of workaholics.