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What is the CSCS Certification and What Are the Benefits?

Posted: October 31, 2022 at 12:57 pm   /   by   /   comments (0)

If you are interested in not only enhancing your individual wellbeing, but that of others too, then becoming a certified sports and conditioning specialist (cscs) may be the right career path or you.

Now, before we get too deep into why you should become one and the certification process, let’s clarify what a certified sports and conditioning specialist is. It is not the same as a personal trainer, who is responsible for one-on-one fitness. Instead, a certified sports and conditioning specialist will work with training athletes and competitive teams.

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And it does not just stop with creating workouts for them. It will also involve building season plans, supporting individual athletes’ anatomy, and developing nutritional plans that go hand and hand with the workouts.

They are responsible for creating successful athletic programs that bring out the best in athletes and teams.

Not just anyone can become a certified strength and conditioning specialist though. In order to officially be employed as one, you need to get your cscs certification.

What is the CSCS Certification Process?

This process is designed to ensure that you are competent in all areas of athletic performance—from physical training and development to nutrition and recovery.

The exams are designed to be challenging and ensure that there is proficient knowledge in all areas. But luckily, it is easy to study with the support of a cscs practice test. You can get a taste for what the exam will be like and figure out the areas you need to study more of before the actual exam takes place.

Of all the top tips that you can follow when it comes to preparing for the cscs certification process, taking the cscs practice test is certainly at the top of the list. Practice really does make perfect and you want to walk into the test feeling confident in yourself.

For the big test day, you will have to go to a certified facility, where you will undergo both a practical and written component. If all goes well on the day, you will walk out the door with an official cscs certification and an entirely new career opportunity.

Why Become CSCS Certified?

There are numerous benefits to becoming a certified sports and conditioning specialist. Not only are you a key component in athletic success, but you become a mentor and leader for so many athletes.

If you are considering this career, check out these top benefits as well as the ultimate guide to making a full-time living doing something you love.

1. Great Lifestyle

As a certified sports and conditioning specialist, you can ditch that boring 9-5 job. Instead, you get to live the schedule of an athlete. This means that rather than work straight for a marathon of hours behind a desk, you will be out on the training field or weight room supporting the team of coaches and athletes.

Depending on the type of team you are working with, you could even end up getting entire mornings to yourself. This gives you ample time to do your own workouts and other life admin responsibilities before having to clock in for the job.

2. No Two Days are the Same

One of the best parts of this lifestyle is that no two days are ever the same. Instead, you will get a varied week, with some days being training and others being competition. Seasons do not last all year, so there will be some months that are more intense than others as well.

Plus, being part of a competitive team means that travel comes with the gig too. Varied days are something that is pretty much a guarantee in this profession.

3. Look After Yourself

Because you will be proficient in maximizing the well-being of athletes, you will gain a whole bunch of knowledge that you can then apply to your own life. This means you will get ideas for your own workouts and meal planning. It will also hold you accountable in looking after yourself, as you will be getting paid to help look after others.

4. Make a Difference

We all want to have a job that makes us feel fulfilled. This job allows you to truly make a difference for a whole range of athletes. Not only will you push them, but you will help heal them, train them and guide them to success.

You will be in a position where they will automatically look to you for leadership and mentorship. Nothing gets more fulfilling than that.

Conclusion

So if you want to have a great lifestyle and also make a difference in people’s lives, becoming a certified strength and conditioning specialist may be for you. To get started, take the cscs practice test and work towards making the best career change of your life.


 Sources:

  1. https://barbellrehab.com/pass-cscs-exam/
  2. https://www.livestrong.com/article/393391-certified-personal-trainer-vs-certified-strength-conditioning-trainer/

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