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James Swanwick, an Australian-American investor, sleep expert, stop-drinking expert, and former SportsCenter anchor on ESPN joins Enterprise Fit Radio. He is the founder of Swanwick Sleep, which produces blue-light blocking glasses, “Swannies” – currently used by more than 200,000 professional athletes, business owners, and wellness enthusiasts wanting to reduce eye strain and sleep better.
Listen to host Eric Dye & guest Orit Krug discuss the following:
- What can you do if you’re still tired even though you get 8 hours or more of sleep?
- How can we wake up productive and energized even if we didn’t get as much sleep as you would like?
- What can we do if our minds keep on racing at bedtime?
- What is the easy 3 step formula guaranteed to have you sleep like a baby for the rest of your life?
- Lastly, what is the Sleep Doctor’s Secret Weapon that will improve your sleep tonight…without having to take pills or spend $1000’s in medical bills?
James Swanwick is an Australian-American investor, sleep expert, stop-drinking expert, and former SportsCenter anchor on ESPN. He is the founder of Swanwick Sleep, which produces blue-light blocking glasses, “Swannies” – currently used by more than 200,000 professional athletes, business owners, and wellness enthusiasts wanting to reduce eye strain and sleep better; and the founder of Alcohol Free Lifestyle, which has now helped more than 100,000 high achievers reduce or stop alcohol.
His sleep and alcohol expertise has been featured in the New York Times, Forbes and Entrepreneur magazines, Psychology Today and Harvard Business Review.
He is the host of the podcast, “Alcohol Free Lifestyle” and author of books “The 30 Day No Alcohol Challenge” and “Sleep on Demand”. Forbes listed James as one of 25 Professional Networking Experts to Watch.
Websites: https://swanwicksleep.com | https://alcoholfreelifestyle.com
Social Media Links:
Facebook: https://www.facebook.com/JamesSwanwickOfficial
Instagram: https://www.instagram.com/jamesswanwick
Linkedin: https://www.linkedin.com/in/jamesswanwick
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