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What are some of the effects of not brushing and flossing properly

Taking care of your teeth is very important. While you might assume that it is no big deal to skip out on brushing and flossing sessions, your general health is at risk by doing so. Taking care of your teeth and gums is much more than keeping your smile looking great. A lot of diseases stem from improper dental care, and relying on your dentist to fix this every 6 months will not do the trick. Your gums act as a gateway to your general health and wellness. Below, we will be going over some of the negative effects of not brushing and flossing regularly. 

Effects of not brushing and flossing: 

1. Gum Disease

One of the major effects of not brushing and flossing is gum disease. Gum disease is not something to take lightly. Your gums shouldn’t be bleeding when you brush or floss. If your gums regularly bleed when you do so, you likely have early stages of gum disease. The problem with gum disease is not only that it is the primary cause of tooth loss, but when your gums get infected, it can spread bacteria and plaque. This can ultimately lead to heart disease and other major problems. 

2. Tooth Loss

As mentioned previously, gum disease can lead to tooth loss. However, along with gum disease, cavities are another contributor to tooth loss. Once your tooth decays, you lose it. 

3. Bad Odor

One of the most noticeable effects that you are going to experience when you don’t brush or floss regularly is having bad breath. This is due to the bacteria overgrowth that you will have in your mouth. By not brushing or flossing, you will allow bad bacteria to grow between your teeth, at your gum line, and on your tongue. This can lead to very bad breath. 

4. Diabetes

Believe it or not, but diabetes is a long term effect that can be caused by gum disease. Having poor dental hygiene and health can increase your chances of developing this disease because it increases inflammation throughout your entire body, not just throughout your mouth.

In the end, keeping your mouth healthy is one of the best things that you can do to improve your general health. The best way to keep your mouth healthy is by routinely brushing and flossing. This will help you get rid of dental plaque buildup and bacteria buildup on your teeth and gums to keep both your teeth and gums as healthy as possible.

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