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Maaria Mozaffar who founded The SkinLess Project to fill a much needed void she saw in the diverse communities she has worked in join Entrepreneurial Fit Radio to talk about planning your mental and emotional roadmap for 2014.
Listen to interview with host Eric Dye & guest Maaria Mozaffar discuss the following:
- Emotional health is obviously something as important as physical heath. Can you explain as we wrap up 2013 what you explain the “what ifs”. Tell us more about the importance of focus and concentration?
- How would you advise to plan your mental and emotional roadmap for 2014?
- How do you suggest not just making resolutions but to make the best of each day, each year and each month. Can you explain this further to our listeners who are thinking about their futures?
- You say that Kung Fu Panda is an overweight panda trying to be a Kung Fu Champion with a Six-Pack in a short amount of time. How does this resemble people who on December 31, a week from tomorrow, who are trying to think about things they would like to change in their lives?
- What would you advise to listeners who feel totally overwhelmed at this time and are looking for a little emotional guidance?
Duration: 14:38
Maaria Mozaffar is a wife, mother and lawyer and most importantly founder of the Skinless Project. Maaria lost over 50 pounds in 7 months naturally after the birth of her twins. She focused on eating clean, staying active but most of all staying positive. Maaria says weight loss is a mental game and the he most important attribute of weight loss is the positive space you are in. The second is recognizing how foods play a role in your positive space and your relationship with food. She also believes emotional health is just as important as physical health and that the two components work hand in hand.
Links: www.skinlessproject.com
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