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Butts about it.

Posted: December 19, 2011 at 10:22 am   /   by   /   comments (0)

Butts about it.

Olympic Training Center | Lake Placid Sliding Complex

One thing is clear to me. Athletes at the U.S. Olympic Training Centers can back it up. And push it forward. And lift it high. And drop it low.

Why all the fuss? Speed. Power. Driving Force.

You too can make your butt talk. Here’s how:

For those of you who may not know, I pose Daily Challenges via my fitness company ADUB365 FIT. Mind, Body and Spirit!

You can follow real time updates on Twitter and Facebook. Today’s challenge: High Tail It!


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