Eric “EK” Ray, author of the book Diabetes, The Silent Killer: How I Survived, which he shares the intimate details of his struggle with his weight and how he started on his road to living a healthy lifestyle joins Entrepreneurial Fit Radio!
Jae Berman, a Registered Dietitian and Personal Trainer in San Francisco joins Entrepreneurial Fit Radio. She is founder of Jae Berman Nutrition and works one on one with clients to support them to learn more about their behaviors, “why we do what we do”…particularly with food.
Sophie Skover, the author of “The Continuous Appetite, Understanding Your Cravings, Ending Your Overeating!” joins Entrepreneurial Fit Radio. Sophie is known as “The Food Craving Coach” as well Life Coach and Speaker.
Lifestyle and Fitness Coach Linda Tanella joins Entrepreneurial Fit Radio to talk about how most people view diet and exercise and how to change that.
Dr. Dan Giuglianotti, Physician, as well as a Certified Health Fitness Specialist by the American College of Sports Medicine joins Entrepreneurial Fit Radio. He discusses the best way to lose weight and improve your health, especially if you have a busy lifestyle.
Lot of people like to use the excuse that they are on vacation and they are goong to relax. Taking time while you are away to move is better than not doing anything. Listen to the advice given by show host Francesca Pucher on Episode 5 of Healthy Living Made Simple.
Jon Jon Park, the CEO and founder of Legacy Gym, a state-of-the-art personal training center in Los Angeles, CA joined the show. He discusses what a first session/evaluation with the client is like, the benefits of working out at his exclusive private gym and much more.