The ways you take care of yourself will be as unique as you are, but experts all agree that self-care is a necessary part of a fulfilling life. You might meet other people’s needs, but don’t wait for someone else to meet yours! You deserve relaxation and care right now, and you deserve to get it from yourself.
Serena Scanzillo, the Founder and Head Coach for SerenaFit, an online resource for women all around the globe to engage, learn and work on their personal health again joins Entrepreneurial Fit Radio.
Nat Couropmitree shares simple ways entrepreneurs can practice self-care and align their energy today on this episode of Entrepreneurial Fit Radio. Nat empowers entrepreneurs to feel like they can finally relax yet also be profitable and make a significant impact doing what they love most.