Originally a professional dancer and actress, Lindsay Lopez now owns and operates FORM Pilates in the heart of Manhattan & joins Entrepreneurial Fit Radio in conjunction with eNewYork.
Joanne Frederick, the founder of Cybercise, an online gym and the author of “Move.Eat.Be.” a series of ebooks designed to help people find their own personalized plan for lifelong, sustainable wellness joins Entrepreneurial Fit Radio.
Luke Sniewski, a fitness and lifestyle expert out of Santa Monica, California joins Entrepreneurial Fit Radio. He focuses on creating individualized health and wellness plans that cater to each clients specific wants and needs.
Listen in and get inspired to be healthy and fit with endurance athlete and public speaker Sarah Stanley on this episode of Entrepreneurial Fit Radio.
How do we start an exercise program? Francesca recommends that you find something that you enjoy doing. The whole point in starting an exercise program is that you will stick with it and do it.